Dried Plums

by Kirkland 3.5 pounds in Dried prunes Barcode 0096619923588

Pitted Prunes

Average nutritional quality
Processed food

Dried Plums by Kirkland provides 235 kcal per 100 g, with 32.9 g of sugars and 2.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Dried prunes category and comes in a 3.5 pounds pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
32.9 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.5oz

Nutrient Per 100 g Category avg
Calories 235 kcal 231
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 56.4 g 51.8 +9%
Total sugars 32.9 g 35.6 −8%
Added sugars 0 g 1.4 −100%
Dietary fiber 7.1 g 7.1
Protein 2.4 g 2.3
Salt 0 g 0.3 −100%

Category average across 460 Dried prunes products on Foodmetria.

Compared with other dried prunes

Calories lower 48%
Sugars lower 23%
Salt lower 1%
Saturated fat lower 1%
Protein top 31%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PITTED CALIFORNIA DRIED PLUMS (PRUNES), POTASSIUM SORBATE.

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3.5 pounds
Serving size
1.5oz
Sold in
United States
Barcode
0096619923588

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dried Plums?

Dried Plums contains 235 kcal per 100 g.

How much sugar is in Dried Plums?

Dried Plums has 32.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dried Plums healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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