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Dried mango
Dried mango by Asda provides 320 kcal per 100 g, with 57 g of sugars and 2.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dried mangoes category. Contains: sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 240 kcal | 327 | |
| Total fat | 1.1 g | 0.8 g | 1% | 1 +6% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.4 +16% |
| Carbohydrates | 71 g | 53.3 g | 19% | 74.5 −5% |
| Total sugars | 57 g | 42.8 g | 57.7 | |
| Added sugars | 0 g | 0 g | 0% | 4.5 −100% |
| Dietary fiber | 7.5 g | 5.6 g | 20% | 5.6 +34% |
| Protein | 2.6 g | 2 g | 4% | 2.4 +9% |
| Salt | 0.1 g | 0.1 g | 0.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 332 Dried mangoes products on Foodmetria.
Compared with other dried mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dried mango, sulphur dioxide
- Allergens
- Sulphur dioxide and sulphites
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 75g
- Sold in
- United Kingdom
- Barcode
- 5057172924349
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried mango?
Dried mango contains 320 kcal per 100 g and about 240 kcal per serving (75g).
How much sugar is in Dried mango?
Dried mango has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried mango healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried mango vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dried mango contain?
According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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