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Dried dates
Dried dates by Lou Prunel provides 285 kcal per 100 g, with 58 g of sugars and 2.2 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 285 kcal | 299 −5% |
| Total fat | 0.4 g | 1.1 −62% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 64 g | 67.8 −6% |
| Total sugars | 58 g | 57.7 |
| Added sugars | 0 g | 1.5 −100% |
| Dietary fiber | 6.9 g | 7.3 −6% |
| Protein | 2.2 g | 2.7 −17% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
dates
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicAb agriculture biologique
- Sold in
- France
- Barcode
- 3543267602022
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dried dates?
Dried dates contains 285 kcal per 100 g.
How much sugar is in Dried dates?
Dried dates has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dried dates healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dried dates vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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