Dreisaatbrot

by Mühlengold 500 g in Breads Barcode 22115911

Roggenvollkornbrot mit Leinsamen, Sonnenblumenkernen und Rapsschrot OR Roggenvollkornbrot mit Sonnenblumenkernen

Average nutritional quality
Processed food

Dreisaatbrot by Mühlengold provides 219 kcal per 100 g, with 2.9 g of sugars and 6.4 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 500 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.5 g · Low
Sugars
2.9 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 58 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 219 kcal 127 kcal 286 −24%
Total fat 3.8 g 2.2 g 3% 5.3 −28%
Saturated fat 0.5 g 0.3 g 2% 1 −48%
Carbohydrates 34.4 g 20 g 7% 48.4 −29%
Total sugars 2.9 g 1.7 g 4.6 −37%
Added sugars 2 g 1.2 g 2% 2.6 −24%
Protein 6.4 g 3.7 g 7% 9.6 −33%
Salt 1.2 g 0.7 g 1.3 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 9%
Sugars lower 48%
Salt higher 47%
Saturated fat higher 43%
Protein top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

"Unser Kerniges": Roggenvollkornschrot, Wasser, Natursauerteig (Roggenvollkornschrot, Wasser), Sonnenblumenkerne 5%, Haferflocken, Zuckerrübensirup, Salz, Gerstenmalzextrakt, Weizenkeime, Sesam, Hefe

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
Nuts

Product details

Quantity
500 g
Serving size
58 g
Labels & certifications
German Agricultural Society
Sold in
Germany
Barcode
22115911

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dreisaatbrot?

Dreisaatbrot contains 219 kcal per 100 g and about 127 kcal per serving (58 g).

How much sugar is in Dreisaatbrot?

Dreisaatbrot has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dreisaatbrot healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dreisaatbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dreisaatbrot contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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