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Double Steamed Chickpeas
Double Steamed Chickpeas by Nature Promise Organic provides 140 kcal per 100 g, with 5.3 g of sugars and 9.3 g of protein. That is 676% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 5.3 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 140 kcal | 210 kcal | 108 +30% | |
| Total fat | 2.7 g | 4 g | 5% | 2.2 +21% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 20 g | 30 g | 11% | 13.8 +45% |
| Total sugars | 5.3 g | 8 g | 0.7 +676% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 8 g | 12 g | 43% | 5.3 +51% |
| Protein | 9.3 g | 14 g | 28% | 6.1 +53% |
| Salt | 0.8 g | 1.2 g | 0.7 +11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Total Fat: 4g Saturated Fat: 0g Trans Fat: 0g Cholesterol: 0mg Sodium: 490mg
Product details
- Quantity
- 5.3 oz
- Serving size
- 150g
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267576546
Prices reported by shoppers
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Frequently asked questions
How many calories are in Double Steamed Chickpeas?
Double Steamed Chickpeas contains 140 kcal per 100 g and about 210 kcal per serving (150g).
How much sugar is in Double Steamed Chickpeas?
Double Steamed Chickpeas has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Double Steamed Chickpeas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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