View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Organic Garbanzo Beans
Organic Garbanzo Beans by Trader Joe's provides 88 kcal per 100 g, with 2.4 g of sugars and 5.6 g of protein. That is 249% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 130 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 cup (125 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 88 kcal | 110 kcal | 108 −18% | |
| Total fat | 1.6 g | 2 g | 3% | 2.2 −27% |
| Saturated fat | 0 g | 0 g | 0% | 0.3 −100% |
| Carbohydrates | 16 g | 20 g | 7% | 13.8 +16% |
| Total sugars | 2.4 g | 3 g | 0.7 +249% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.2 g | 4 g | 14% | 5.3 −39% |
| Protein | 5.6 g | 7 g | 14% | 6.1 −8% |
| Salt | 0.1 g | 0.1 g | 0.7 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC GARBANZO BEANS, WATER, SEA SALT.
- Allergens
- GlutenMilk
Product details
- Quantity
- 130 g
- Serving size
- 0.5 cup (125 g)
- Labels & certifications
- OrganicKosherUSDA OrganicOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 00502610
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Organic Garbanzo Beans?
Organic Garbanzo Beans contains 88 kcal per 100 g and about 110 kcal per serving (0.5 cup (125 g)).
How much sugar is in Organic Garbanzo Beans?
Organic Garbanzo Beans has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Garbanzo Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Garbanzo Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Garbanzo Beans contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More canned chickpeas
View all →
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 
a NOVA 3 
b NOVA 3 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1