Dos de merlu blanc du cap

by Marès 300 g in Frozen fishes Barcode 3760282770035

Dos de merlu blanc du Cap

Very good nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Dos de merlu blanc du cap by Marès provides 75 kcal per 100 g, with 0 g of sugars and 17.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen fishes category and comes in a 300 g pack. Contains: fish, merlu blanc.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 75 kcal 118 −36%
Total fat 0.8 g 4.3 −82%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 0.6 g 4.6 −87%
Total sugars 0 g 0.5 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 17.6 g 15.1 +17%
Salt 0.2 g 1 −81%

Category average across 759 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories lower 20%
Sugars lower 1%
Salt lower 19%
Saturated fat lower 30%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Merlu blanc_ (Merluccius capensis, Merluccius paradoxus)

Palm oil freeNot veganNot vegetarian
Allergens
FishMerlu blanc

Product details

Quantity
300 g
Sold in
France
Barcode
3760282770035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dos de merlu blanc du cap?

Dos de merlu blanc du cap contains 75 kcal per 100 g.

How much sugar is in Dos de merlu blanc du cap?

Dos de merlu blanc du cap has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dos de merlu blanc du cap healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dos de merlu blanc du cap vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dos de merlu blanc du cap contain?

According to the label data it contains: Fish, Merlu blanc. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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