Nutrition report ready
Dorset Cereals tasty toasted spelt flaked muesli
Nutri-Score C NOVA 4
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Dorset Cereals tasty toasted spelt flaked muesli
Dorset Cereals tasty toasted spelt flaked muesli by Dorset cereals provides 375 kcal per 100 g, with 21.4 g of sugars and 11 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 570g pack. Contains: gluten, nuts, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 375 kcal | 417 −10% |
| Total fat | 7.7 g | 14.8 −48% |
| Saturated fat | 1 g | 3.7 −73% |
| Carbohydrates | 61.7 g | 56.3 +10% |
| Total sugars | 21.4 g | 14.5 +47% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 7.6 g | 9.2 −17% |
| Protein | 11 g | 11.4 |
| Salt | 0.3 g | 0.2 +17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried fruit (32%)[sultanas, chopped dates, golden raisins (2%) (golden raisins, preservative sulphur dioxide), raisins], toasted barley flakes (barley, salt), spelt (wheat) flakes (19%) (spelt (wheat), salt, emulsifier (sunflower lecithin)), wholegrain oat flakes, nuts (7%) [roasted whole hazelnuts (4%), sliced almonds], pumpkin seeds (4%)
- Allergens
- GlutenNutsSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570g
- Labels & certifications
- VegetarianVeganNo added sugar
- Sold in
- United Kingdom
- Barcode
- 5018357012435
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dorset Cereals tasty toasted spelt flaked muesli?
Dorset Cereals tasty toasted spelt flaked muesli contains 375 kcal per 100 g.
How much sugar is in Dorset Cereals tasty toasted spelt flaked muesli?
Dorset Cereals tasty toasted spelt flaked muesli has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Dorset Cereals tasty toasted spelt flaked muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dorset Cereals tasty toasted spelt flaked muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dorset Cereals tasty toasted spelt flaked muesli contain?
According to the label data it contains: Gluten, Nuts, Sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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