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Donuts
Donuts by Lidl provides 421 kcal per 100 g, with 13 g of sugars and 5.1 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 276g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 421 kcal | 413 |
| Total fat | 24 g | 22.8 +5% |
| Saturated fat | 14 g | 10.9 +28% |
| Carbohydrates | 45 g | 45.2 |
| Total sugars | 13 g | 18.5 −30% |
| Added sugars | 7.2 g | 12.1 −41% |
| Dietary fiber | 2.5 g | 2.5 |
| Protein | 5.1 g | 6.2 −17% |
| Salt | 1 g | 0.9 +12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.
Compared with other doughnuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, pflanzliche Öle (Ölpalme, Raps), Zucker, pflanzliche Fette (Palmkern, Ölpalme), 1,4% mageres Kakaopulver, Hefe, Speisesalz, Kakaobutter, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren*, Mono - und Diacetylweinsäurees - ter von Mono - und Diglyceriden von Speisefettsäuren*, Natriumstearoyl-2-lactylat; Gluten, Vollmilchpulver, Kakaomasse', Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Stabilisator: Guarkernmehl; Süßmolkenpulver, Emulgator: Lecithine; Laktose, Zitronensaftkonzentrat, Mehlbehandlungsmittel: Ascorbinsäure; natürliches Vanillearoma. 3 Mini-Donuts mit jeweils 14% weisser Fettglasur und 1,5% Kakao-Dekor. Zutaten: Weizenmehl, Wasser, pflanzliche Öle (Ölpalme, Raps), Zucker, pflanzliche Fette (Palmkern, Ölpalme, Kokosnuss), Hefe, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren", Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren*, Natriumstearoyl-2-lactylat; Gluten, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, 0,2% mageres Kakaopulver, Stabilisator: Guarkernmehl; Emulgator: Lecithine; Süßmolkenpulver, Laktose, Zitronensaftkonzentrat Mehlbehandlungsmittel: Ascorbinsäure. 3 Mini-Donuts mit jeweils 10% rosa Fettglasur und 4% bunten Zucker-Streuseln. Zutaten: Weizenmehl, Wasser, pflanzliche Öle (Olpalme, Kokosnuss, Raps), Zucker, pflanzliche Fette (Palmkern, Ölpalme, Kokosnuss), Hefe, Speisesalz, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren*, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren*, Natriumstearoyl-2-lactylat; Gluten, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, färbendes Rote-Bete-Extrakt (CH: Randenextrakt), Stabilisator: Guarkernmehl; Glukosesirup, Emulgator: Lecithine: Süßmolkenpulver, Maisstärke, Laktose, färbende Lebensmittel: Rote-Bete-Saftkonzentrat (CH: Randensaftextrakt), Spinatpulver, Mehlbehandlungsmittel: Ascorbinsäure; färbende Konzentrate: Saflor, Zitronensaft, Apfel. Kann von Schalenfrüchten (Haselnüssen, Pistazien) enthalten.
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 276g
- Labels & certifications
- FSCFSC MixRainforest AllianceRainforest Alliance Cocoa
- Sold in
- Germany
- Barcode
- 4056489569510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Donuts?
Donuts contains 421 kcal per 100 g.
How much sugar is in Donuts?
Donuts has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Donuts healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Donuts vegan?
Based on its ingredient list, it is not vegan.
What allergens does Donuts contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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