Donouts

by U.S. Bakery in Cakes Barcode 0072220220469
Bad nutritional quality
Ultra-processed food

Donouts by U.S. Bakery provides 404 kcal per 100 g, with 43.9 g of sugars and 3.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cakes category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
15.8 g · Moderate
Saturated fat
7.9 g · High
Sugars
43.9 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 donut (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 404 kcal 230 kcal 389
Total fat 15.8 g 9 g 12% 18.1 −13%
Saturated fat 7.9 g 4.5 g 23% 7.4 +7%
Carbohydrates 61.4 g 35 g 13% 51.9 +18%
Total sugars 43.9 g 25 g 31.8 +38%
Dietary fiber 1.8 g 1 g 4% 1.8
Protein 3.5 g 2 g 4% 4.7 −26%
Salt 0.9 g 0.5 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cakes

Calories higher 43%
Sugars higher 14%
Salt higher 24%
Saturated fat higher 38%
Protein top 71%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Donut: donut mix (enriched bleached wheat flour [wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid], sugar, soybean oil, dextrose, dried whey [milk], leavening [sodium acid pyrophosphate, sodium bicarbonate and monocalcium phosphate], soy flour, salt, enzymes [wheat flour, enzymes and canola oil], potato flour, dried egg yolk, palm emulsifier [mono - and diglycerides and citric acid], soy lecithin, spices, natural flavors, vanillin, beta carotene [color], and dough stabilizer [tapioca-corn dextrin, guar gum, wheat starch, and karaya gum]), water, sugar, palm oil. donut coating: powdered sugar, water, sugar, stabilizer (calcium carbonate, sugar, calcium, sulfate, dextrose, agar, guar gum, sodium hexametaphosphate, monoglycerides), palm oil, natural & artificial maple flavor, caramel color, salt.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 20

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 donut (57 g)
Sold in
United States
Barcode
0072220220469

Prices reported by shoppers

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Frequently asked questions

How many calories are in Donouts?

Donouts contains 404 kcal per 100 g and about 230 kcal per serving (1 donut (57 g)).

How much sugar is in Donouts?

Donouts has 43.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Donouts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Donouts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Donouts contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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