Dip Fresh Onion

by Spartan 30 g in Groceries Barcode 0011213382067
Bad nutritional quality
Ultra-processed food

Dip Fresh Onion by Spartan provides 633 kcal per 100 g, with 11.1 g of sugars and 11.1 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 30 g pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
55.6 g · High
Saturated fat
38.9 g · High
Sugars
11.1 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 633 kcal 190 kcal 194 +226%
Total fat 55.6 g 16.7 g 21% 12.8 +333%
Saturated fat 38.9 g 11.7 g 59% 2.4 +1503%
Carbohydrates 22.2 g 6.7 g 2% 16.1 +37%
Total sugars 11.1 g 3.3 g 9.8 +13%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 11.1 g 3.3 g 7% 2.8 +292%
Salt 0 g 0 g 5.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 5%
Sugars higher 27%
Salt lower 7%
Saturated fat higher 1%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CULTURED MILK, CREAM, WHEY, CONTAINS 2% OR LESS OF: SALT, DEHYDRATED ONION, HYDROLYZED SOY PROTEIN, SUGAR, DEHYDRATED PARSLEY, MONOSODIUM GLUTAMATE, MALTODEXTRIN, FOOD STARCH - MODIFIED (CORN), SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE (TO PROTECT FLAVOR).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 5

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30 g
Serving size
30g
Sold in
United States
Barcode
0011213382067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dip Fresh Onion?

Dip Fresh Onion contains 633 kcal per 100 g and about 190 kcal per serving (30g).

How much sugar is in Dip Fresh Onion?

Dip Fresh Onion has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Dip Fresh Onion healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dip Fresh Onion vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dip Fresh Onion contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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