Nutrition report ready

Dinner Rolls

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Trader Joe's product.

Nutri-Score C NOVA 4

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Dinner Rolls

by Trader Joe's 12 oz in Bread rolls Barcode 00791144
Average nutritional quality
Ultra-processed food

Dinner Rolls by Trader Joe's provides 279 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category and comes in a 12 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 120 kcal 269
Total fat 7 g 3 g 4% 4.6 +53%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 48.8 g 21 g 8% 46.1 +6%
Total sugars 4.7 g 2 g 5 −7%
Added sugars 4.7 g 2 g 4% 2.1 +120%
Dietary fiber 2.3 g 1 g 4% 4.4 −47%
Protein 9.3 g 4 g 8% 9.2
Salt 1.1 g 0.5 g 1.2 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 850 Bread rolls products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
13% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
4.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other bread rolls

Calories higher 28%
Sugars higher 27%
Salt higher 49%
Saturated fat lower 1%
Protein top 41%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATO FLOUR, CANOLA OIL, SUGAR, CONTAINS 2% OR LESS OF WHEY POWDER (MILK), SALT, CULTURED WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, MONO AND DIGLYCERIDES OF FATTY ACIDS, YEAST, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES, TURMERIC (COLOR)

May contain palm oil
Allergens
GlutenMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
12 oz
Serving size
1 roll (43 g)
Sold in
United States
Barcode
00791144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinner Rolls?

Dinner Rolls contains 279 kcal per 100 g and about 120 kcal per serving (1 roll (43 g)).

How much sugar is in Dinner Rolls?

Dinner Rolls has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinner Rolls healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinner Rolls contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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