Dinkel Toast

by Ölz 250 g in Toasts Barcode 9005300019173
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Dinkel Toast by Ölz provides 276 kcal per 100 g, with 1.7 g of sugars and 9.3 g of protein. That is 67% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 276 kcal 64 kcal 347 −20%
Total fat 4.3 g 1 g 1% 6.7 −36%
Saturated fat 0.5 g 0.1 g 1% 1.6 −70%
Carbohydrates 48 g 11 g 4% 58.3 −18%
Total sugars 1.7 g 0.4 g 5.1 −67%
Added sugars 0.9 g 0.2 g 0% 2.9 −70%
Dietary fiber 3.8 g 0.9 g 3% 5.6 −32%
Protein 9.3 g 2.1 g 4% 10.9 −15%
Salt 0 g 0 g 1.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.

Compared with other toasts

Calories lower 30%
Sugars lower 8%
Salt lower 1%
Saturated fat lower 16%
Protein top 67%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine d'épeautre 35%, farine complète d'épices 23%, eau, levain de blé, (farine de blé, eau), huiles végétale (colza), levure, sucre, sel de table

Palm oil free
Allergens
Gluten

Product details

Quantity
250 g
Serving size
1 slice (23 g)
Sold in
Austria, France, Switzerland
Barcode
9005300019173

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Toast?

Dinkel Toast contains 276 kcal per 100 g and about 64 kcal per serving (1 slice (23 g)).

How much sugar is in Dinkel Toast?

Dinkel Toast has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Toast healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dinkel Toast contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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