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Dinkel-Risotto mit Tomaten
Dinkel-Risotto mit Tomaten by Iglo provides 122 kcal per 100 g, with 2.8 g of sugars and 3.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 122 kcal | 486 kcal | 144 −16% | |
| Total fat | 5.5 g | 22 g | 28% | 6.6 −16% |
| Saturated fat | 1.3 g | 5.2 g | 26% | 2.5 −48% |
| Carbohydrates | 13 g | 52 g | 19% | 13.9 −6% |
| Total sugars | 2.8 g | 11 g | 2.7 | |
| Added sugars | 0 g | 0.2 g | 0% | 1 −96% |
| Dietary fiber | 3 g | 12 g | 43% | 1.8 +69% |
| Protein | 3.5 g | 14 g | 28% | 6.8 −48% |
| Salt | 0.5 g | 2.1 g | 0.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkel-Risotto (55%) (Wasser, _Dinkel_ (23%), Erbsen, Karotten, Pastinaken, Sonnenblumenöl, Schalotten, Petersilie, Salz, Thymian, Pfeffer), Tomaten (19%), Wasser, Zwiebeln, gegrillter roter Paprika (roter Paprika, Sonnenblumenöl), Tomatenkonzentrat, italienischer _Hartkäse_, _Sahne_, Sonnenblumenöl, Olivenöl, Maisstärke, Zucker, Pfeffer, Salz, Petersilie, Knoblauch, Basilikum, Thymian, Oregano, Cayennepfeffer.
- Allergens
- GlutenMilk
Product details
- Quantity
- 400 g
- Serving size
- 400g
- Labels & certifications
- Green Dot
- Sold in
- Germany
- Barcode
- 4250241207287
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel-Risotto mit Tomaten?
Dinkel-Risotto mit Tomaten contains 122 kcal per 100 g and about 486 kcal per serving (400g).
How much sugar is in Dinkel-Risotto mit Tomaten?
Dinkel-Risotto mit Tomaten has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel-Risotto mit Tomaten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel-Risotto mit Tomaten vegan?
Based on its ingredient list, it is not vegan.
What allergens does Dinkel-Risotto mit Tomaten contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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