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Dinkel Pops
Dinkel Pops by Bio Farro soffiato provides 381 kcal per 100 g, with 28 g of sugars and 10 g of protein. That is 115% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Puffed spelt category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 375 |
| Total fat | 1.9 g | 3.8 −50% |
| Saturated fat | 0.1 g | 0.7 −86% |
| Carbohydrates | 78 g | 70.3 +11% |
| Total sugars | 28 g | 13 +115% |
| Protein | 10 g | 11.8 −15% |
| Salt | 0.1 g | 0 +107% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.
Compared with other puffed spelt
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300g
- Labels & certifications
- Organic
- Sold in
- Germany, Italy
- Barcode
- 4061459387889
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dinkel Pops?
Dinkel Pops contains 381 kcal per 100 g.
How much sugar is in Dinkel Pops?
Dinkel Pops has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dinkel Pops healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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