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Dikke Rijstwafels meergranen
Dikke Rijstwafels meergranen by Albert heijn provides 369 kcal per 100 g, with 1.5 g of sugars and 8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 120 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 369 kcal | 37 kcal | 401 −8% | |
| Total fat | 3.2 g | 0.3 g | 0% | 7.4 −57% |
| Saturated fat | 0.7 g | 0.1 g | 1% | 3.3 −79% |
| Carbohydrates | 74 g | 7.4 g | 3% | 74.7 |
| Total sugars | 1.5 g | 0.2 g | 9.2 −84% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 6 g | 0.6 g | 2% | 3.1 +92% |
| Protein | 8 g | 0.8 g | 2% | 8.3 |
| Salt | 0.8 g | 0.1 g | 0.5 +69% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1125 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
75% zilvervliesrijst, 17% rogge, 7% haver, zeezout. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.75g per 100 gram
- Allergens
- Gluten
Product details
- Quantity
- 120 gram
- Serving size
- 10 gram
- Labels & certifications
- VegetarianVegan
- Sold in
- Netherlands
- Barcode
- 8710400629658
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dikke Rijstwafels meergranen?
Dikke Rijstwafels meergranen contains 369 kcal per 100 g and about 37 kcal per serving (10 gram).
How much sugar is in Dikke Rijstwafels meergranen?
Dikke Rijstwafels meergranen has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dikke Rijstwafels meergranen healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dikke Rijstwafels meergranen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dikke Rijstwafels meergranen contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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