Digestive avena

by Mercadona 348g (8x48g) in Oatmeal biscuits Barcode 8480000142108
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Digestive avena by Mercadona provides 469 kcal per 100 g, with 18 g of sugars and 8 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oatmeal biscuits category and comes in a 348g (8x48g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
2 g · Moderate
Sugars
18 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 348 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 469 kcal 1,632 kcal 456
Total fat 20 g 69.6 g 89% 19.9
Saturated fat 2 g 7 g 35% 6.9 −71%
Carbohydrates 60 g 208.8 g 76% 59.4
Total sugars 18 g 62.6 g 21.1 −15%
Added sugars 17.3 g 60 g 120% 16.6
Dietary fiber 8.4 g 29.2 g 104% 6.5 +29%
Protein 8 g 27.8 g 56% 7.9
Salt 1 g 3.3 g 0.7 +29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Oatmeal biscuits products on Foodmetria.

Compared with other oatmeal biscuits

Calories higher 43%
Sugars lower 34%
Salt higher 21%
Saturated fat lower 16%
Protein top 45%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos de avena 44%, harina integral de trigo 18%, aceite vegetal (girasol alto oleico) 18%, azúcar, fibra vegetal, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal. Puede contener trazas de leche, soja, frutos secos y huevo.

Palm oil freeMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
348g (8x48g)
Serving size
348 g
Sold in
Portugal, Spain
Barcode
8480000142108

Prices reported by shoppers

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Frequently asked questions

How many calories are in Digestive avena?

Digestive avena contains 469 kcal per 100 g and about 1,632 kcal per serving (348 g).

How much sugar is in Digestive avena?

Digestive avena has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Digestive avena healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Digestive avena contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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