Nutrition report ready
Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic…
Nutri-Score C NOVA 4
View detailsDiet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles
Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles by Mtn Dew provides 1 kcal per 100 ml, with 0.1 g of sugars and 0 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Non-alcoholic beverages category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 12 fl oz (355 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 1 kcal | 4 kcal | 38 −97% | |
| Total fat | 0 g | 0 g | 0% | 0.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 0.1 g | 0.4 g | 0% | 8.8 −99% |
| Total sugars | 0.1 g | 0.3 g | 8.1 −99% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0.1 g | 0% | 0.5 −94% |
| Salt | 0 g | 0.1 g | 0.1 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Non-alcoholic beverages products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0.1 g sugars per 100 ml (EU: no more than 0.5 g per 100 ml)
- Fat-free
- 0 g fat per 100 ml (EU: no more than 0.5 g per 100 ml)
- Low saturated fat
- 0 g per 100 ml, 0% of calories (EU: no more than 0.8 g per 100 ml and 10% of calories)
- Very low sodium
- 16 mg sodium per 100 ml (EU: no more than 40 mg per 100 ml)
- Low calorie
- 1 kcal per 100 ml (EU: no more than 20 kcal per 100 ml)
Checked against the per-100 ml thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other non-alcoholic beverages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated Water, Concentrated Orange Juice, Citric Acid, Natural Flavor, Potassium Benzoate (Preserves Freshness), Citrus Pectin, Aspartame, Potassium Citrate, Caffeine, Sodium Citrate, Acesulfame Potassium, Sucralose, Gum Arabic, Sodium Benzoate (Preserves Freshness), Calcium Disodium Edta (To Protect Flavor), Yellow 5.
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Yellow 5 (E102) is among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Yellow 5 (E102) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Yellow 5 (E102) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Yellow 5.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 12 fl oz (355 ml)
- Sold in
- United States
- Barcode
- 0012000009020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles?
Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles contains 1 kcal per 100 ml and about 4 kcal per serving (12 fl oz (355 ml)).
How much sugar is in Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles?
Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles has 0.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Does Diet Mtn Dew Soda (6 - 24 Fluid Ounce) 144 Fluid Ounce 6 Pack Plastic Bottles contain additives restricted in the US or the EU?
Its ingredient list includes Yellow 5 (E102). FDA is asking manufacturers to stop using it by the end of 2027 (voluntarily); California bars it from public schools from December 31, 2027; West Virginia bars it from school meals; the EU requires a warning label on food with it. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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