Mtn Dew

by Mtn Dew 591 mL in Sweetened beverages Barcode 0069000050569
Bad nutritional quality
Ultra-processed food

Mtn Dew by Mtn Dew provides 49 kcal per 100 ml, with 13 g of sugars and 0 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 591 mL pack.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 591 mL

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 49 kcal 290 kcal 69 −29%
Total fat 0 g 0 g 0% 0.5 −100%
Saturated fat 0 g 0 g 0% 0.3 −100%
Carbohydrates 13 g 77 g 28% 15.3 −15%
Total sugars 13 g 77 g 14.3 −9%
Added sugars 25.8 g 152.4 g 305% 14.2 +82%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 0 g 0 g 0% 0.7 −100%
Salt 0 g 0.2 g 0.1 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11653 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories higher 25%
Sugars higher 14%
Salt higher 32%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carbonated water, Glucose-fructose and/or sugar, Concentrated orange juice, Citric acid, Natural flavour, Sodium benzoate, Caffeine, Sodium citrate, Gum arabic, Erythorbic acid, Calcium disodium EDTA, Colour

Palm oil freeMaybe veganMaybe vegetarian

Additives 6

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
591 mL
Serving size
591 mL
Labels & certifications
KosherCOR Kosher
Sold in
Canada, France
Barcode
0069000050569

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mtn Dew?

Mtn Dew contains 49 kcal per 100 ml and about 290 kcal per serving (591 mL).

How much sugar is in Mtn Dew?

Mtn Dew has 13 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Mtn Dew healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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