Dhal Linsensuppe

by Natur Compagnie 60 g in Dehydrated soups Barcode 4000345045328
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Processed food

Dhal Linsensuppe by Natur Compagnie provides 34 kcal per 100 g, with 0.5 g of sugars and 2.7 g of protein. That is 87% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated soups category and comes in a 60 g pack. Contains: gluten, dinkelweizenvollkornmehl.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 34 kcal 10 kcal 124 −72%
Total fat 0.4 g 0.1 g 0% 2.7 −85%
Saturated fat 0.1 g 0 g 0% 1.1 −91%
Carbohydrates 3.7 g 1.1 g 0% 20 −82%
Total sugars 0.5 g 0.2 g 3.9 −87%
Added sugars 0 g 0 g 0% 4.3 −100%
Dietary fiber 13 g 3.9 g 14% 2.1 +504%
Protein 2.7 g 0.8 g 2% 4 −32%
Salt 0.9 g 0.3 g 3.4 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 804 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories lower 34%
Sugars lower 14%
Salt lower 49%
Saturated fat lower 12%
Protein top 30%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rote Linsen* (71 %), _Dinkelweizenvollkornmehl_*, Meersalz, Karotten* (2%), Lauch* (1,8%), Zwiebeln* Sonnenblumenöl*, Curry*, Curcuma*, Knoblauch*, Koriander*, Ingwer*. *aus kontrolliert ökologischer Landwirtschaft

Palm oil free
Allergens
GlutenDinkelweizenvollkornmehl
May contain traces
CeleryEggsMilkMustardSoybeans

Product details

Quantity
60 g
Serving size
30g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEg öko verordnungCH-BIO-004EU AgricultureEU/non-EU AgricultureGreen DotNo palm oil
Sold in
Austria, Germany
Barcode
4000345045328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dhal Linsensuppe?

Dhal Linsensuppe contains 34 kcal per 100 g and about 10 kcal per serving (30g).

How much sugar is in Dhal Linsensuppe?

Dhal Linsensuppe has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dhal Linsensuppe healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Dhal Linsensuppe contain?

According to the label data it contains: Gluten, Dinkelweizenvollkornmehl. It may also contain traces of celery, eggs, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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