DES DE JAMBON 400G RANOU (ex TSR) by Monique ranou

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DES DE JAMBON 400G RANOU (ex TSR)

by Monique ranou 400 g in Diced ham Barcode 3250391882960

Dés de jambon

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

DES DE JAMBON 400G RANOU (ex TSR) by Monique ranou provides 122 kcal per 100 g, with 1.7 g of sugars and 17 g of protein. That is 35% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.7 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 137 −11%
Total fat 3.2 g 6 −47%
Saturated fat 1.2 g 2.3 −49%
Carbohydrates 1.7 g 1.6 +9%
Total sugars 1.7 g 1.3 +35%
Added sugars 1.1 g 2.7 −60%
Dietary fiber 0 g 0.3 −100%
Protein 17 g 19.2 −11%
Salt 2.2 g 2.4 −7%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 41%
Sugars higher 31%
Salt higher 46%
Saturated fat lower 16%
Protein top 84%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine : France) 79%, eau, sel, dextrose, stabilisant : diphosphates ; ; acidifiant : acétate de sodium ; ; arôme naturel, antioxydant : ascorbate de sodium ; ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Labels & certifications
Low or no saltLow saltFrench meatReduced salt25% less saltFrench pork
Sold in
France
Barcode
3250391882960

Prices reported by shoppers

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Frequently asked questions

How many calories are in DES DE JAMBON 400G RANOU (ex TSR)?

DES DE JAMBON 400G RANOU (ex TSR) contains 122 kcal per 100 g.

How much sugar is in DES DE JAMBON 400G RANOU (ex TSR)?

DES DE JAMBON 400G RANOU (ex TSR) has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is DES DE JAMBON 400G RANOU (ex TSR) healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is DES DE JAMBON 400G RANOU (ex TSR) vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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