Dés de Jambon

by Sans marque 200 g in Diced ham Barcode 3276230022892
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dés de Jambon by Sans marque provides 104 kcal per 100 g, with 2 g of sugars and 15 g of protein. That is 59% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 104 kcal 137 −24%
Total fat 4 g 6 −33%
Saturated fat 1.5 g 2.3 −36%
Carbohydrates 2 g 1.6 +29%
Total sugars 2 g 1.3 +59%
Added sugars 0 g 2.7 −100%
Protein 15 g 19.2 −22%
Salt 2.3 g 2.4

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 8%
Sugars higher 11%
Salt higher 38%
Saturated fat lower 33%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (origine UE) 65 % ; eau ; acidifiant : lactate de potassium dextrose ; proteines de sang ; arômes naturels ; stabilisants : triphosphates, diphospha s ; antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3276230022892

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Jambon?

Dés de Jambon contains 104 kcal per 100 g.

How much sugar is in Dés de Jambon?

Dés de Jambon has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de Jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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