Dés de Jambon

by Fleury Michon 250 g in Diced ham Barcode 3095755139010
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Dés de Jambon by Fleury Michon provides 128 kcal per 100 g, with 1.8 g of sugars and 19 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 250 g pack. Contains: celery.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1.8 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62.5 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 80 kcal 137 −7%
Total fat 5 g 3.1 g 4% 6 −17%
Saturated fat 1.9 g 1.2 g 6% 2.3 −19%
Carbohydrates 1.8 g 1.1 g 0% 1.6 +16%
Total sugars 1.8 g 1.1 g 1.3 +43%
Added sugars 1.6 g 1 g 2% 2.7 −43%
Dietary fiber 0 g 0 g 0% 0.3 −89%
Protein 19 g 11.9 g 24% 19.2
Salt 1.8 g 1.1 g 2.4 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 40%
Sugars higher 20%
Salt lower 19%
Saturated fat higher 46%
Protein top 54%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc 86%, eau, acidifiant : lactate de potassium, dextrose de maïs, sel, _céleri_, jus concentré de _céleri_, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, stabilisants : diphosphates.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
62.5 g
Labels & certifications
No glutenFrench meatNutriscoreFrench porknatural flavors
Sold in
France
Barcode
3095755139010

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dés de Jambon?

Dés de Jambon contains 128 kcal per 100 g and about 80 kcal per serving (62.5 g).

How much sugar is in Dés de Jambon?

Dés de Jambon has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dés de Jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dés de Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dés de Jambon contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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