Dès de jambon

by Saint Alby 200 g in Diced ham Barcode 20021160

Dés de jambon cuit choix

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Dès de jambon by Saint Alby provides 129 kcal per 100 g, with 1 g of sugars and 19 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 137 −6%
Total fat 5 g 6 −17%
Saturated fat 1.9 g 2.3 −19%
Carbohydrates 2 g 1.6 +29%
Total sugars 1 g 1.3 −20%
Added sugars 0.3 g 2.7 −88%
Dietary fiber 0.2 g 0.3 −25%
Protein 19 g 19.2
Salt 1.8 g 2.4 −25%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories higher 37%
Sugars lower 36%
Salt lower 17%
Saturated fat higher 46%
Protein top 54%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

93 % jambon de porc (Origine : UE), eau, sel, extrait d'épices, épices, dextrose, vinaigre d'alcool, stabilisant : diphosphates, antioxydant : ascorbate de sodium , conservateur : nitrite de sodium,

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscorePorc origine UE
Sold in
France
Barcode
20021160

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dès de jambon?

Dès de jambon contains 129 kcal per 100 g.

How much sugar is in Dès de jambon?

Dès de jambon has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dès de jambon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dès de jambon vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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