Der Krämige PHILADELPHIA by Philadelphia

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Der Krämige PHILADELPHIA

by Philadelphia 200g in Cottage cheeses Barcode 7622202843686
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food

Der Krämige PHILADELPHIA by Philadelphia provides 96 kcal per 100 g, with 3.1 g of sugars and 10 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cottage cheeses category and comes in a 200g pack. Contains: milk, frischkÄse, milch, sahne.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
3.1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 75g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 96 kcal 72 kcal 95
Total fat 4.6 g 3.5 g 4% 3.6 +28%
Saturated fat 3.3 g 2.5 g 13% 2.3 +44%
Carbohydrates 3.1 g 2.3 g 1% 4 −22%
Total sugars 3.1 g 2.3 g 3.2
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0.1 g 0.1 g 0% 0.2 −41%
Protein 10 g 7.5 g 15% 11.6 −14%
Salt 0.8 g 0.6 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 43%
Sugars higher 47%
Salt higher 38%
Saturated fat higher 15%
Protein top 86%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRISCHKÄSE, MILCH, SAHNE, Speisesalz, Verdickungsmittel (Guarkernmehl).

Palm oil freeNot veganMaybe vegetarian
Allergens
MilkFRISCHKÄSEMILCHSAHNE

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
75g
Labels & certifications
Made in the EU
Sold in
Germany, United States
Barcode
7622202843686

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. October 2, 2026
    • Nutri-Score: — → c
    • NOVA group: — → 4
    • Calories: 95.6 → 96
    • Fat: 4.67 → 4.6
    • Saturated fat: 2 → 3.3
    • Sugars: — → 3.1
    • Salt: — → 0.82
    • Protein: 10.13 → 10
    • Fiber: 0.13 → 0.1

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Der Krämige PHILADELPHIA?

Der Krämige PHILADELPHIA contains 96 kcal per 100 g and about 72 kcal per serving (75g).

How much sugar is in Der Krämige PHILADELPHIA?

Der Krämige PHILADELPHIA has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Der Krämige PHILADELPHIA healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Der Krämige PHILADELPHIA vegan?

Based on its ingredient list, it is not vegan.

What allergens does Der Krämige PHILADELPHIA contain?

According to the label data it contains: Milk, FRISCHKÄSE, MILCH, SAHNE. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Der Krämige PHILADELPHIA? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cottage Cheeses by Nutri-Score Highest-Protein Cottage Cheeses Least Processed Cottage Cheeses Lowest-Calorie Cottage Cheeses Best Low-Sugar Cottage Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

KESO Cottage Cheese Naturell a NOVA 3
KESO Cottage Cheese Naturell
KESO · 500 g
93 kcal
4 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs C−48% sugar−21% saturated fat
Senza Lattosio Fiocchi di latte Milk a NOVA 3
Senza Lattosio Fiocchi di latte Milk
nöm · 150 g
67 kcal
0.9 Fat g
2.8 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−85% saturated fatno salt
Обезмаслена извара a NOVA 4
Обезмаслена извара
Мероне · 400 г
80 kcal
0 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 18 g protein
Nutri-Score A vs C−84% sugarno saturated fat
Cottage Cheese a NOVA 3
Cottage Cheese
Danone
88 kcal
3.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs C−48% sugar−27% saturated fat

More cottage cheeses

View all →
Queso fresco cottage b NOVA 3
Queso fresco cottage
Mercadona · 200 g
93 kcal
4 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Cottage cheese b NOVA 3
Cottage cheese
Danone · 2 x 180 g
88 kcal
3.7 Fat g
1.6 Sugar g
0.8 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Cottage Cheese a NOVA 3
Cottage Cheese
Danone
88 kcal
3.3 Fat g
1.6 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Natural Cottage Cheese b NOVA 3
Natural Cottage Cheese
Milbona · 300 g
97 kcal
4.5 Fat g
2.8 Sugar g
0.5 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegetarian 1 allergen
Protein Cottage Cheese b NOVA 4
Protein Cottage Cheese
Arla Foods AB · 200g
77 kcal
1.5 Fat g
2 Sugar g
1.6 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Cottage Cheese c NOVA 4
Cottage Cheese
Pilos · 200 g
97 kcal
5 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 11 g protein
Palm oil free 1 allergen

More from Philadelphia

View all →
Philadelphia nature 300g d NOVA 3
Philadelphia nature 300g
Philadelphia · 300 g
220 kcal
21 Fat g
3.1 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 1 allergen
Full fat soft cheese d NOVA 4
Full fat soft cheese
Philadelphia · 165g
227 kcal
21 Fat g
4.3 Sugar g
0.8 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia Original d NOVA 4
Philadelphia Original
Philadelphia
227 kcal
20.7 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegetarian 1 allergen
Philadelphia original d NOVA 4
Philadelphia original
Philadelphia · 180g
223 kcal
20.3 Fat g
4.7 Sugar g
0.8 Salt g
per 100 g · 5.3 g protein
Palm oil free 1 allergen
Philadelphia naturell d NOVA 4
Philadelphia naturell
Philadelphia · 200 g
226 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen
Philadelphia 200 gr d NOVA 4
Philadelphia 200 gr
Philadelphia · 200g
227 kcal
21 Fat g
4.3 Sugar g
0.7 Salt g
per 100 g · 5.4 g protein
Palm oil free 1 allergen