Demi jambonneau by Bonneterre

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Demi jambonneau

by Bonneterre in Knuckle of ham cooked Barcode 3396410041090
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Demi jambonneau by Bonneterre provides 194 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Knuckle of ham cooked category.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0.5 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 194 kcal 180 +8%
Total fat 9.8 g 10.2
Saturated fat 3 g 3.6 −17%
Carbohydrates 0.5 g 0.7 −25%
Total sugars 0.5 g 0.4 +31%
Protein 26 g 21.4 +22%
Salt 2.6 g 2.1 +26%

Category average across 149 Knuckle of ham cooked products on Foodmetria.

Compared with other knuckle of ham cooked

Calories higher 22%
Sugars lower 45%
Salt higher 5%
Saturated fat lower 45%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3396410041090

Prices reported by shoppers

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Frequently asked questions

How many calories are in Demi jambonneau?

Demi jambonneau contains 194 kcal per 100 g.

How much sugar is in Demi jambonneau?

Demi jambonneau has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Demi jambonneau healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Knuckle Of Ham Cooked by Nutri-Score Highest-Protein Knuckle Of Ham Cooked Least Processed Knuckle Of Ham Cooked Lowest-Calorie Knuckle Of Ham Cooked Best Low-Sugar Knuckle Of Ham Cooked

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Jambonneau a
Jambonneau
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148 kcal
7.3 Fat g
0.3 Sugar g
0.2 Salt g
per 100 g · 20.2 g protein
Nutri-Score A vs D−20% saturated fat−92% salt
Jambonneau de porc fumé avec os a NOVA 4
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Despi
157 kcal
7.9 Fat g
0.4 Sugar g
0.7 Salt g
per 100 g · 21.3 g protein
Nutri-Score A vs D−73% salt
Jambonneau b
Jambonneau
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144 kcal
5.6 Fat g
0.5 Sugar g
1.3 Salt g
per 100 g · 23 g protein
Nutri-Score B vs D−53% saturated fat−50% salt
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Fleury Michon · 240 g
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3.5 Fat g
0.5 Sugar g
1.4 Salt g
per 100 g · 22 g protein
Nutri-Score B vs D−57% saturated fat−46% salt

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