View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Deli fresh honey uncured ham lunch meat
Deli fresh honey uncured ham lunch meat by Oscar Mayer provides 125 kcal per 100 g and 17.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 70 kcal | 250 −50% | |
| Total fat | 2.7 g | 1.5 g | 2% | 17.1 −84% |
| Carbohydrates | 5.4 g | 3 g | 1% | 3.4 +56% |
| Protein | 17.9 g | 10 g | 20% | 21.5 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2022. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, honey, contains less than 2% of salt, sugar, sodium phosphates, sodium propionate, sodium diacetate, sodium benzoate, sodium ascorbate, sodium nitrite, caramel color,
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0044700075081
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Deli fresh honey uncured ham lunch meat?
Deli fresh honey uncured ham lunch meat contains 125 kcal per 100 g and about 70 kcal per serving (2 onz (56 g)).
Is Deli fresh honey uncured ham lunch meat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Deli fresh honey uncured ham lunch meat vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated October 9, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
e NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 More prepared meats
View all →
e NOVA 4 
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Oscar Mayer
View all →
d NOVA 4 
d NOVA 4 
e NOVA 3 
d NOVA 4 
e NOVA 4 
e NOVA 4