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Deglet Noor Dates
Deglet Noor Dates by Natural Delights provides 275 kcal per 100 g, with 67.5 g of sugars and 2.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Deglet Noor dates category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 275 kcal | 297 −7% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 75 g | 67.9 +10% |
| Total sugars | 67.5 g | 60.8 +11% |
| Added sugars | 0 g | 3.6 −100% |
| Dietary fiber | 7.5 g | 7.8 |
| Protein | 2.5 g | 2.4 |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 377 Deglet Noor dates products on Foodmetria.
Compared with other deglet noor dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Sold in
- United States
- Barcode
- 0097923000941
Prices reported by shoppers
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Frequently asked questions
How many calories are in Deglet Noor Dates?
Deglet Noor Dates contains 275 kcal per 100 g.
How much sugar is in Deglet Noor Dates?
Deglet Noor Dates has 67.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Deglet Noor Dates healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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