Day Break Chocolate Oatmeal Fiber Bar

by Atkins Nutritionals Inc. in Snacks Barcode 0637480055475
Average nutritional quality
Ultra-processed food

Day Break Chocolate Oatmeal Fiber Bar by Atkins Nutritionals Inc. provides 325 kcal per 100 g, with 2.5 g of sugars and 15 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
5 g · Moderate
Sugars
2.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 130 kcal 453 −28%
Total fat 12.5 g 5 g 6% 25.3 −51%
Saturated fat 5 g 2 g 10% 6.8 −26%
Carbohydrates 60 g 24 g 9% 48.9 +23%
Total sugars 2.5 g 1 g 18.7 −87%
Dietary fiber 25 g 10 g 36% 6.7 +272%
Protein 15 g 6 g 12% 13.3 +13%
Salt 0.7 g 0.3 g 1.1 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 13%
Sugars lower 16%
Salt lower 47%
Saturated fat lower 48%
Protein top 32%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, inulin (chicory extract), chocolate flavored chips [maltitol, chocolate liquor (processed with alkali), cocoa butter, soy lecithin, vanilla extract], soy crisps (soy protein isolate, calcium carbonate, oat fiber), maltitol syrup, polydextrose, glycerin, sunflower oil, milk chocolate flavored coating (polydextrose, palm kernel oil, nonfat dry milk, cocoa powder, soy lecithin, salt, sucralose, natural flavor), natural and artificial flavors, water, vitamin mineral mix [tricalcium phosphate, vitamin a palmitate, ascorbic acid (vitamin c), niacinamide, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, dl-alpha-tocopheryl acetate (vitamin e)], corn starch, palm kernel oil, salt, soy lecithin, caramel color, pectin, xanthan gum, sucralose.

Contains palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 14

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E440 - Pectins
Emulsifier
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0637480055475

Prices reported by shoppers

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Frequently asked questions

How many calories are in Day Break Chocolate Oatmeal Fiber Bar?

Day Break Chocolate Oatmeal Fiber Bar contains 325 kcal per 100 g and about 130 kcal per serving (1 bar (40 g)).

How much sugar is in Day Break Chocolate Oatmeal Fiber Bar?

Day Break Chocolate Oatmeal Fiber Bar has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Day Break Chocolate Oatmeal Fiber Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Day Break Chocolate Oatmeal Fiber Bar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Day Break Chocolate Oatmeal Fiber Bar contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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