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David Sunflower Kernels
David Sunflower Kernels by David Roasted Sunflower Kernels provides 633 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Roasted sunflower seeds category and comes in a 3.75oz (106g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 633 kcal | 190 kcal | 566 +12% | |
| Total fat | 56.7 g | 17 g | 22% | 45.7 +24% |
| Saturated fat | 5 g | 1.5 g | 8% | 5.9 −15% |
| Carbohydrates | 16.7 g | 5 g | 2% | 17.8 −7% |
| Total sugars | 3.3 g | 1 g | 4 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9 −26% |
| Protein | 16.7 g | 5 g | 10% | 23.9 −30% |
| Salt | 1.8 g | 0.5 g | 2.5 −26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 129 Roasted sunflower seeds products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2026. Other values: Open Food Facts.
Compared with other roasted sunflower seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SUNFLOWER KERNELS, HIGH OLEIC CANOLA OIL, SALT. Conagra Brands PO BOX 3534 CHICAGO, IL 60654 Ofte smartlabel® Scan here or call 1-800-799-2800 for more food information. 10101874
- May contain traces
- 10101874
Product details
- Quantity
- 3.75oz (106g)
- Serving size
- 1/4 Cup (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0026200460727
Prices reported by shoppers
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Frequently asked questions
How many calories are in David Sunflower Kernels?
David Sunflower Kernels contains 633 kcal per 100 g and about 190 kcal per serving (1/4 Cup (30 g)).
How much sugar is in David Sunflower Kernels?
David Sunflower Kernels has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is David Sunflower Kernels healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does David Sunflower Kernels contain?
No allergens are listed in the label data. It may also contain traces of 10101874. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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