Dattes Medjoul
Dattes Medjoul by Grand Frais provides 322 kcal per 100 g, with 66.5 g of sugars and 1.8 g of protein. That is 15% more sugar than the average product in this category. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 322 kcal | 64 kcal | 299 +8% | |
| Total fat | 0.2 g | 0 g | 0% | 1.1 −81% |
| Carbohydrates | 75 g | 15 g | 5% | 67.8 +11% |
| Total sugars | 66.5 g | 13.3 g | 57.7 +15% | |
| Dietary fiber | 6.7 g | 1.3 g | 5% | 7.3 −9% |
| Protein | 1.8 g | 0.4 g | 1% | 2.7 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 20.0g
- Sold in
- Ireland
- Barcode
- 2609923041336
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dattes Medjoul?
Dattes Medjoul contains 322 kcal per 100 g and about 64 kcal per serving (20.0g).
How much sugar is in Dattes Medjoul?
Dattes Medjoul has 66.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a
a NOVA 4
c
d NOVA 4 More dates
View all →
c NOVA 1
d NOVA 3
c NOVA 1
c NOVA 1
d NOVA 4
d NOVA 4 More from Grand Frais
View all →
e NOVA 4
e NOVA 3
a NOVA 3
c NOVA 1
c NOVA 4
c NOVA 3