Dattes medjool

250 g in Medjool dates Barcode 3588732002501
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Dattes medjool provides 284 kcal per 100 g, with 66.5 g of sugars and 2 g of protein. Its Nutri-Score is D. It is listed in the Medjool dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
66.5 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 285
Total fat 0.3 g 0.4 −14%
Saturated fat 0.1 g 0.1 +20%
Carbohydrates 71 g 69.1
Total sugars 66.5 g 61.1 +9%
Protein 2 g 2.3 −12%
Salt 0 g 0.1 −100%

Category average across 308 Medjool dates products on Foodmetria.

Compared with other medjool dates

Calories lower 43%
Sugars higher 29%
Salt lower 1%
Saturated fat higher 19%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No preservatives
Sold in
France
Barcode
3588732002501

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes medjool?

Dattes medjool contains 284 kcal per 100 g.

How much sugar is in Dattes medjool?

Dattes medjool has 66.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes medjool healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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