Dattes fraiches bio

by Les perles de Bam 250g in Dates Barcode 3760247710007
Average nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Dattes fraiches bio by Les perles de Bam provides 287 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
0.3 g · Low
Saturated fat
0.1 g · Low
Sugars
64.7 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 287 kcal 299
Total fat 0.3 g 1.1 −76%
Saturated fat 0.1 g 0.4 −78%
Carbohydrates 64.7 g 67.8 −5%
Total sugars 64.7 g 57.7 +12%
Added sugars 0 g 1.5 −100%
Dietary fiber 7.3 g 7.3
Protein 1.8 g 2.7 −32%
Salt 0.1 g 0.2 −59%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 31%
Sugars higher 40%
Salt higher 20%
Saturated fat higher 47%
Protein top 77%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dattes fraîches bio

Palm oil freeVeganVegetarian

Product details

Quantity
250g
Labels & certifications
Fair tradeOrganicEU OrganicIR-BIO-154Ab agriculture biologique
Sold in
France
Barcode
3760247710007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattes fraiches bio?

Dattes fraiches bio contains 287 kcal per 100 g.

How much sugar is in Dattes fraiches bio?

Dattes fraiches bio has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattes fraiches bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattes fraiches bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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