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Dattes deglet Nour
Dattes deglet Nour by Baraka provides 306 kcal per 100 g, with 70 g of sugars and 2.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 306 kcal | 153 kcal | 299 | |
| Total fat | 0.2 g | 0.1 g | 0% | 1.1 −81% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.4 −45% |
| Carbohydrates | 72.4 g | 36.2 g | 13% | 67.8 +7% |
| Total sugars | 70 g | 35 g | 57.7 +21% | |
| Added sugars | 0 g | 0 g | 0% | 1.5 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 7.3 −73% |
| Protein | 2.2 g | 1.1 g | 2% | 2.7 −17% |
| Salt | 0 g | 0 g | 0.2 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dattes Deglet nour
Product details
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 6191596600096
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes deglet Nour?
Dattes deglet Nour contains 306 kcal per 100 g and about 153 kcal per serving (50 g).
How much sugar is in Dattes deglet Nour?
Dattes deglet Nour has 70 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Dattes deglet Nour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dattes deglet Nour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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