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Dattes deglet nour
Dattes deglet nour provides 402 kcal per 100 g, with 60 g of sugars and 2.4 g of protein. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 402 kcal | 201 kcal | 299 +35% | |
| Total fat | 1.8 g | 0.9 g | 1% | 1.1 +70% |
| Carbohydrates | 70 g | 35 g | 13% | 67.8 |
| Total sugars | 60 g | 30 g | 57.7 | |
| Dietary fiber | 8 g | 4 g | 14% | 7.3 +9% |
| Protein | 2.4 g | 1.2 g | 2% | 2.7 −10% |
| Salt | 0.6 g | 0.3 g | 0.2 +148% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1080 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 50 g
- Sold in
- France
- Barcode
- 3760235280024
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dattes deglet nour?
Dattes deglet nour contains 402 kcal per 100 g and about 201 kcal per serving (50 g).
How much sugar is in Dattes deglet nour?
Dattes deglet nour has 60 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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