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DATTERI MEDJOUL al naturale
DATTERI MEDJOUL al naturale by altromercato provides 286 kcal per 100 g, with 63 g of sugars and 2.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Medjool dates category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 286 kcal | 285 |
| Total fat | 0.6 g | 0.3 +72% |
| Saturated fat | 0.2 g | 0.1 +100% |
| Carbohydrates | 63 g | 69.2 −9% |
| Total sugars | 63 g | 61.1 |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 8.7 g | 6.5 +33% |
| Protein | 2.7 g | 2.3 +18% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 309 Medjool dates products on Foodmetria.
Compared with other medjool dates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Datteri (Phoenix dactylifera)
Product details
- Quantity
- 200 g
- Labels & certifications
- Fair tradeNo glutenOrganicEU OrganicNo added sugarPS-BIO-163Wft
- Sold in
- Italy
- Barcode
- 8016225346160
Prices reported by shoppers
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Frequently asked questions
How many calories are in DATTERI MEDJOUL al naturale?
DATTERI MEDJOUL al naturale contains 286 kcal per 100 g.
How much sugar is in DATTERI MEDJOUL al naturale?
DATTERI MEDJOUL al naturale has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is DATTERI MEDJOUL al naturale healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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