Dattelsirup

by Gut Bio 350 g in Simple syrups Barcode 4061458220156
Average nutritional quality
Unprocessed or minimally processed

Dattelsirup by Gut Bio provides 285 kcal per 100 g, with 67 g of sugars and 1.4 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Simple syrups category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
67 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 285 kcal 268 +6%
Total fat 0.5 g 0.2 +227%
Saturated fat 0.1 g 0.1 −18%
Carbohydrates 69 g 64.9 +6%
Total sugars 67 g 54.1 +24%
Added sugars 0 g 42 −100%
Dietary fiber 7.3 g 1.8 +308%
Protein 1.4 g 0.4 +257%
Salt 0.1 g 0.2 −63%

Category average across 1178 Simple syrups products on Foodmetria.

Compared with other simple syrups

Calories lower 46%
Sugars higher 32%
Salt higher 48%
Saturated fat higher 6%
Protein top 9%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % Dattelsirup

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4061458220156

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dattelsirup?

Dattelsirup contains 285 kcal per 100 g.

How much sugar is in Dattelsirup?

Dattelsirup has 67 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dattelsirup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dattelsirup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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