Datteln (entsteint)

by Rapunzel 250 g in Dates Barcode 4006040058618
Average nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Datteln (entsteint) by Rapunzel provides 309 kcal per 100 g, with 68 g of sugars and 2.2 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
68 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 299
Total fat 0.5 g 1.1 −53%
Saturated fat 0.1 g 0.4 −72%
Carbohydrates 70 g 67.8
Total sugars 68 g 57.7 +18%
Added sugars 0 g 1.5 −100%
Dietary fiber 9.1 g 7.3 +24%
Protein 2.2 g 2.7 −17%
Salt 0 g 0.2 −92%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories higher 38%
Sugars higher 15%
Salt higher 40%
Saturated fat higher 44%
Protein top 57%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datteln

Palm oil freeVeganVegetarian

Product details

Quantity
250 g
Labels & certifications
OrganicEU Organic
Sold in
Germany, Luxembourg
Barcode
4006040058618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Datteln (entsteint)?

Datteln (entsteint) contains 309 kcal per 100 g.

How much sugar is in Datteln (entsteint)?

Datteln (entsteint) has 68 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Datteln (entsteint) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Datteln (entsteint) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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