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Datiles naturales
Datiles naturales by El Corte Inglés SELECTION provides 325 kcal per 100 g, with 49 g of sugars and 3.2 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dates category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 325 kcal | 299 +9% |
| Total fat | 0.5 g | 1.1 −53% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 77 g | 67.8 +14% |
| Total sugars | 49 g | 57.7 −15% |
| Dietary fiber | 6.8 g | 7.3 −7% |
| Protein | 3.2 g | 2.7 +20% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.
Compared with other dates
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8433329134712
Prices reported by shoppers
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Frequently asked questions
How many calories are in Datiles naturales?
Datiles naturales contains 325 kcal per 100 g.
How much sugar is in Datiles naturales?
Datiles naturales has 49 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Datiles naturales healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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