Nutrition report ready

Dátiles naturales

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

View details

Dátiles naturales

in Dates Barcode 8413365016050
Not enough data to compute
Green-Score
c
Environmental impact estimate

Dátiles naturales provides 329 kcal per 100 g, with 63.3 g of sugars and 2.4 g of protein. That is 10% more sugar than the average product in this category. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
63.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 329 kcal 299 +10%
Total fat 0.4 g 1.1 −62%
Saturated fat 0 g 0.4 −100%
Carbohydrates 75 g 67.8 +11%
Total sugars 63.3 g 57.7 +10%
Protein 2.4 g 2.7 −10%

Category average across 1080 Dates products on Foodmetria.

Compared with other dates

Calories higher 17%
Sugars lower 47%
Saturated fat lower 1%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413365016050

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dátiles naturales?

Dátiles naturales contains 329 kcal per 100 g.

How much sugar is in Dátiles naturales?

Dátiles naturales has 63.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dátiles naturales? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More dates

View all →