Dátiles deshuesados

by prunita 250 g in Dates Barcode 8412054000684
Poor nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Dátiles deshuesados by prunita provides 295 kcal per 100 g, with 63 g of sugars and 1.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Dates category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
63 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 295 kcal 299
Total fat 0.5 g 0.5 g 1% 1.1 −53%
Saturated fat 0.1 g 0.1 g 1% 0.4 −72%
Carbohydrates 67 g 67 g 24% 67.8
Total sugars 63 g 63 g 57.7 +9%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 8.6 g 8.6 g 31% 7.3 +17%
Protein 1.8 g 1.8 g 4% 2.7 −32%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1075 Dates products on Foodmetria.

Compared with other dates

Calories lower 43%
Sugars lower 40%
Salt higher 35%
Saturated fat higher 44%
Protein top 91%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Datiles deshuesados Puede contener trazas de sulfitos, leche, soja, cacahuete y frutos secos de cáscara. Puede contener huesos o trozos de huesos Información nutricional por 100 g:

Not veganNot vegetarian
May contain traces
MilkNutsPeanutsSoybeansSulphur dioxide and sulphitesLeche soja cacahuete y frutos secos

Product details

Quantity
250 g
Serving size
100g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8412054000684

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dátiles deshuesados?

Dátiles deshuesados contains 295 kcal per 100 g and about 295 kcal per serving (100g).

How much sugar is in Dátiles deshuesados?

Dátiles deshuesados has 63 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dátiles deshuesados healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dátiles deshuesados vegan?

Based on its ingredient list, it is not vegan.

What allergens does Dátiles deshuesados contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts, peanuts, soybeans, sulphur dioxide and sulphites, leche soja cacahuete y frutos secos. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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