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Dates syrup
Dates syrup by Apis provides 335 kcal per 100 g, with 82 g of sugars and 1.3 g of protein. That is 52% more sugar than the average product in this category. It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 335 kcal | 268 +25% |
| Total fat | 0 g | 0.2 −100% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 82 g | 64.9 +26% |
| Total sugars | 82 g | 54.1 +52% |
| Dietary fiber | 4 g | 1.8 +124% |
| Protein | 1.3 g | 0.4 +231% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- France
- Barcode
- 8906021927635
Prices reported by shoppers
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Frequently asked questions
How many calories are in Dates syrup?
Dates syrup contains 335 kcal per 100 g.
How much sugar is in Dates syrup?
Dates syrup has 82 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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