Dates Sour Watermelon

by Dave & Jon's 125g in Dates Barcode 7350054797450
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Dates Sour Watermelon by Dave & Jon's provides 256 kcal per 100 g, with 52.3 g of sugars and 2.1 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.8 g · Moderate
Sugars
52.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 26 kcal 299 −14%
Total fat 3 g 0.3 g 0% 1.1 +183%
Saturated fat 1.8 g 0.2 g 1% 0.4 +398%
Carbohydrates 64.8 g 6.5 g 2% 67.8
Total sugars 52.3 g 5.2 g 57.7 −9%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 11.4 g 1.1 g 4% 7.3 +56%
Protein 2.1 g 0.2 g 0% 2.7 −21%
Salt 0 g 0 g 0.2 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 6%
Sugars lower 16%
Salt lower 1%
Saturated fat higher 4%
Protein top 60%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, chicory root fibre, vegetable oil (coconut, shea), flavor, acidity regulator (malic acid)

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
10g
Labels & certifications
VegetarianNo palm oilsource of fibreVeganHigh fibresNo added sugar
Sold in
Finland, France, Germany, United States
Barcode
7350054797450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Sour Watermelon?

Dates Sour Watermelon contains 256 kcal per 100 g and about 26 kcal per serving (10g).

How much sugar is in Dates Sour Watermelon?

Dates Sour Watermelon has 52.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Sour Watermelon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dates Sour Watermelon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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