Dates Cinnamon Bun

by Dave & Jon's 125 g in Dates and their products Barcode 7350054797474

Pitted dates with taste of cinnamon bun

Poor nutritional quality
Ultra-processed food

Dates Cinnamon Bun by Dave & Jon's provides 354 kcal per 100 g, with 49.9 g of sugars and 3.4 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dates and their products category and comes in a 125 g pack. Contains: gluten, nuts, almond flour.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
49.9 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 346
Total fat 6.9 g 8.4 −18%
Saturated fat 3.2 g 4.1 −22%
Carbohydrates 69.6 g 61 +14%
Total sugars 49.9 g 47.9
Added sugars 0 g 0.9 −100%
Dietary fiber 8 g 9.7 −18%
Protein 3.4 g 3.6 −6%
Salt 0.2 g 0.1 +146%

Category average across 6 Dates and their products products on Foodmetria.

Compared with other dates and their products

Calories higher 43%
Sugars lower 29%
Salt higher 29%
Saturated fat lower 43%
Protein top 57%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dates, _oats_, _almond flour_, vegetable oil (coconut, shea), cinnamon, flavor, salt.

Palm oil freeVeganVegetarian
Allergens
GlutenNutsAlmond flour
May contain traces
NutsPeanutsSoybeans

Product details

Quantity
125 g
Labels & certifications
Vegetariansource of fibreVeganHigh fibresNo added sugarNo palm oil
Sold in
France, Sweden, United States
Barcode
7350054797474

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dates Cinnamon Bun?

Dates Cinnamon Bun contains 354 kcal per 100 g.

How much sugar is in Dates Cinnamon Bun?

Dates Cinnamon Bun has 49.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Dates Cinnamon Bun healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dates Cinnamon Bun vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dates Cinnamon Bun contain?

According to the label data it contains: Gluten, Nuts, Almond flour. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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