Date paste

by nut&me in Dates Barcode 8445225116181
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Date paste by nut&me provides 282 kcal per 100 g, with 65.4 g of sugars and 2.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Dates category.

Nutrient levels per 100 g

Fat
0.4 g · Low
Saturated fat
0 g · Low
Sugars
65.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 282 kcal 299 −6%
Total fat 0.4 g 1.1 −63%
Saturated fat 0 g 0.4 −92%
Carbohydrates 67 g 67.8
Total sugars 65.4 g 57.7 +13%
Protein 2.5 g 2.7 −8%
Salt 0 g 0.2 −100%

Category average across 1077 Dates products on Foodmetria.

Compared with other dates

Calories lower 22%
Sugars higher 33%
Salt lower 1%
Saturated fat higher 48%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8445225116181

Prices reported by shoppers

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Frequently asked questions

How many calories are in Date paste?

Date paste contains 282 kcal per 100 g.

How much sugar is in Date paste?

Date paste has 65.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Date paste healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Date paste vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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