Date honey syrup
Date honey syrup by Sahara Gold provides 270 kcal per 100 g, with 65 g of sugars and 1.5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Simple syrups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 54 kcal | 268 | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 65 g | 13 g | 5% | 64.9 |
| Total sugars | 65 g | 13 g | 54.1 +20% | |
| Dietary fiber | 5 g | 1 g | 4% | 1.8 +180% |
| Protein | 1.5 g | 0.3 g | 1% | 0.4 +282% |
| Salt | 0.1 g | 0 g | 0.2 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% juice of organic medjool dates.
Product details
- Serving size
- 1 Tbsp (20 g)
- Sold in
- United States
- Barcode
- 0019175080335
Prices reported by shoppers
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Frequently asked questions
How many calories are in Date honey syrup?
Date honey syrup contains 270 kcal per 100 g and about 54 kcal per serving (1 Tbsp (20 g)).
How much sugar is in Date honey syrup?
Date honey syrup has 65 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date honey syrup healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date honey syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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