View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Date Syrup
Date Syrup by D'VASH provides 300 kcal per 100 g, with 64.7 g of sugars and 1.8 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Simple syrups category and comes in a 14.1 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 60 kcal | 268 +12% | |
| Total fat | 0.3 g | 0.1 g | 0% | 0.2 +63% |
| Saturated fat | 0.1 g | 0 g | 0% | 0.1 −35% |
| Carbohydrates | 64.7 g | 12.9 g | 5% | 64.9 |
| Total sugars | 64.7 g | 12.9 g | 54.1 +20% | |
| Added sugars | 0 g | 0 g | 0% | 42 −100% |
| Dietary fiber | 7.3 g | 1.5 g | 5% | 1.8 +308% |
| Protein | 1.8 g | 0.4 g | 1% | 0.4 +361% |
| Salt | 0.1 g | 0 g | 0.2 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1178 Simple syrups products on Foodmetria.
Compared with other simple syrups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dates
Product details
- Quantity
- 14.1 oz
- Serving size
- 1 portion (20 g)
- Labels & certifications
- VegetarianNo GMOsVeganNo added sugarNon GMO project
- Sold in
- United States, world
- Barcode
- 0867818000369
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Date Syrup?
Date Syrup contains 300 kcal per 100 g and about 60 kcal per serving (1 portion (20 g)).
How much sugar is in Date Syrup?
Date Syrup has 64.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Date Syrup healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Date Syrup vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More simple syrups
View all →
e NOVA 4 
d NOVA 1 
e NOVA 3 
e NOVA 4 
b NOVA 4 
b NOVA 4 
