Das Pure Haferbrot mit Ölsaaten

by Aerzener 400g in Special breads Barcode 4100550010101
Good nutritional quality
Ultra-processed food

Das Pure Haferbrot mit Ölsaaten by Aerzener provides 290 kcal per 100 g, with 0.8 g of sugars and 10.5 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
16.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 290 kcal 165 kcal 305 −5%
Total fat 16.5 g 9.4 g 12% 6.9 +141%
Saturated fat 2.2 g 1.3 g 7% 1.2 +91%
Carbohydrates 20 g 11.4 g 4% 49.7 −60%
Total sugars 0.8 g 0.5 g 4.8 −83%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 9.5 g 5.4 g 19% 4.7 +104%
Protein 10.5 g 6 g 12% 9.8 +7%
Salt 1.2 g 0.7 g 1.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Special breads products on Foodmetria.

Compared with other special breads

Calories higher 42%
Sugars lower 9%
Salt lower 43%
Saturated fat higher 16%
Protein top 29%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

30% Haferkerne, Wasser, 11% Leinsaat, 11% Sonnenblumenkerne, 6,5% Kürbiskerne, Apfelessig, Flohsamenschalen, 2% Haferflocken, Apfelessig, Speisesalz

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
400g
Serving size
57 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4100550010101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Das Pure Haferbrot mit Ölsaaten?

Das Pure Haferbrot mit Ölsaaten contains 290 kcal per 100 g and about 165 kcal per serving (57 g).

How much sugar is in Das Pure Haferbrot mit Ölsaaten?

Das Pure Haferbrot mit Ölsaaten has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Das Pure Haferbrot mit Ölsaaten healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Das Pure Haferbrot mit Ölsaaten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Das Pure Haferbrot mit Ölsaaten contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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