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Das Original Light (Gouda)
Das Original Light (Gouda) by Old Amsterdam provides 325 kcal per 100 g, with 0 g of sugars and 29.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses of the Netherlands category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28.75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 325 kcal | 93 kcal | 371 −12% | |
| Total fat | 23 g | 6.6 g | 8% | 29.7 −23% |
| Saturated fat | 16 g | 4.6 g | 23% | 19.9 −20% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 29.4 g | 8.5 g | 17% | 25 +17% |
| Salt | 2 g | 0.6 g | 2.6 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 slice (28.75 g)
- Labels & certifications
- VegetarianEuropean Vegetarian Union
- Sold in
- Germany
- Barcode
- 8710243909924
Prices reported by shoppers
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Frequently asked questions
How many calories are in Das Original Light (Gouda)?
Das Original Light (Gouda) contains 325 kcal per 100 g and about 93 kcal per serving (1 slice (28.75 g)).
How much sugar is in Das Original Light (Gouda)?
Das Original Light (Gouda) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Das Original Light (Gouda) healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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