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Extra belegen Goudse 30+
Extra belegen Goudse 30+ by Milbona provides 293 kcal per 100 g, with 0 g of sugars and 28.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses of the Netherlands category and comes in a 250 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 plak (31.25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 92 kcal | 371 −21% | |
| Total fat | 19.7 g | 6.2 g | 8% | 29.7 −34% |
| Saturated fat | 12.4 g | 3.9 g | 20% | 19.9 −38% |
| Carbohydrates | 0 g | 0 g | 0% | 1.8 −100% |
| Total sugars | 0 g | 0 g | 0.3 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 28.8 g | 9 g | 18% | 25 +15% |
| Salt | 1.9 g | 0.6 g | 2.6 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Cheeses of the Netherlands products on Foodmetria.
Compared with other cheeses of the netherlands
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gepasteuriseerde melk, zout, zuursel, microbieel stremsel
Product details
- Quantity
- 250 gram
- Serving size
- 1 plak (31.25 g)
- Sold in
- Ireland
- Barcode
- 20855642
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra belegen Goudse 30+?
Extra belegen Goudse 30+ contains 293 kcal per 100 g and about 92 kcal per serving (1 plak (31.25 g)).
How much sugar is in Extra belegen Goudse 30+?
Extra belegen Goudse 30+ has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra belegen Goudse 30+ healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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